Question 1

What is the difference between a Family formula and bespoke meal prep?

Accepted Answer

Family formulas provide a coordinated number of family dinners each week: Family 3, Family 4, Family 5, Family 6 or Family 7. Bespoke meal prep offers greater personalisation for specific schedules, portion requirements, goals or dietary guidance.

Question 2

Can I choose every dish individually?

Accepted Answer

Our Family formulas are not unrestricted pick-and-mix menus. The dishes are planned as a complete weekly collection so we can maintain variety, quality, sensible ingredient use and sustainable pricing. Bespoke plans allow greater menu personalisation.

Question 3

What is the Protein + Fibre pathway?

Accepted Answer

It is an optional enhancement to an eligible meal-prep service. It places greater emphasis on satisfying whole-food protein, fibre-rich ingredients and plant diversity while retaining seasonal, culturally expressive cooking.

Question 4

Do you provide exact macros?

Accepted Answer

Macro estimates can be added to selected bespoke services. Because accurate calculation requires standardised recipes, measured ingredients and additional checking, it is separately priced and must be requested before the menu is confirmed.

Question 5

Can you prepare food for someone using GLP-1 medication?

Accepted Answer

We can prepare appealing, nutrient-conscious meals and adapt portions using written guidance supplied by the client's doctor or registered dietitian. We do not prescribe a GLP-1 diet, advise on medication, diagnose nutritional needs or replace clinical care.

Question 6

Can you follow a plan provided by my dietitian or doctor?

Accepted Answer

Yes. With clear written guidance, we can support its practical implementation through menu planning, ingredient selection and meal preparation. Final suitability and clinical oversight remain with you and your healthcare professional.

Question 7

Are groceries included?

Accepted Answer

This depends on the service. Delivery-based meal prices may include standard ingredients where stated. In-home fridge-stocking is priced as a service fee, with groceries charged separately. Your quotation will show this clearly.

Question 8

Why do premium ingredients or multiple dietary versions cost more?

Accepted Answer

They affect sourcing, preparation time, menu design and kitchen complexity. Any additional cost is explained before confirmation.

Question 9

Do you accommodate allergies?

Accepted Answer

We discuss declared allergies before accepting a booking and assess whether they can be managed safely within our working environment. Although careful procedures are followed, we cannot represent a domestic or shared kitchen as completely free from traces of an allergen.

Question 10

How does delivery work?

Accepted Answer

Delivery availability and cost depend on location, order size and frequency. These details are confirmed as part of your quotation.

Question 11

Is InspiringChefs a medical or nutritional service?

Accepted Answer

No. InspiringChefs provides culinary services, structured meal planning and practical food preparation. We do not diagnose, prescribe or treat medical conditions. We are happy to work from guidance supplied by an appropriately qualified professional.

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